I'm a moma of three wild beautiful children, a neurophysiologist, a dedicated yogi and a strong proponent of healthy momas from the inside out. My passion is to combine genuine community, holistic living and exercise to create strong vibrant mothers in our community.
Grey’s first picture and the image that changed my life. I jumped into this with both feet and not nearly enough forethought. I submitted my thesis the day before my son was born and thought I could muscle my way … Continue reading →